DRIP Strong Foundations

DRIP Technique Session 💧

Whether you’ve never taken a DRIP class before or you’ve been dancing with us for months, this class is for you!

One of the biggest things I tell people is that the real workout begins once you know the routines. Once you’re no longer thinking about what move comes next, you can start focusing on proper form, engaging the right muscles and getting so much more out of every movement.

During this special class, we’ll slow things down just enough to break apart some of our most common moves before putting them back together in a full DRIP workout.

We’ll cover things like:

💪 Proper dance fitness squat form (because yes… we do LOTS of squats! 😅)